into the most attractive, confident version of yourself.
Hi, I'm Jessica Santascoy.
I used to be in chronic pain. I had terrible stage fright.
Take heart. I have the skills to help you.
There are three skills you will learn that you can practice in every activity.
I'll teach you how to become aware of your patterns of tension.
You'll learn to change patterns of movement and thought that are blocking your breath and stressing you out.
You'll practice choosing non-habitual, freer movement. You learn to direct yourself into the better habit.
If you're an actor, the Alexander Technique is for you. If you're a performer or presenter, the Alexander Technique is for you. If you're in pain, the Alexander Technique is for you.
Everyone benefits from the Alexander Technique.
I worked with Christiane Seidel to master one of her most demanding roles -- playing 10 different characters (9 males) in THEN SILENCE. We communicated long distance while she was on set in Santa Fe so I could coach her to ride a horse effortlessly and hold a gun elegantly in GODLESS.
Sometimes, pain gets in the way.
I'll help you prevent pain and stay at the top of your game so that you can pursue what you love.
Nationally Certified by the American Society of Alexander Technique Teachers (AmSAT)
BA, Psychology, University of Texas at El Paso
MA, Media, New School, NYC with a focus on directing & sound